Are you unhappy with the size of your penis and are you sure there is no limit to perfection? The good news is that it is not at all necessary to lie down on the surgery table to make the size of the penis more impressive. You need to know how to enlarge your penis at home. It is not necessary to rely on a significant increase, but you can be sure that the effect will be and without harm.
What penis size is considered normal
The statistics are interesting - about 85% of women are happy with the size of their partner's penis, and only 55% of men are happy with the size of their penis. The remaining 45% want to increase penis size and most of them do not aim for thickness, which is important for sex and to give pleasure to the partner, but the length of the penis.
A penis is normal, the length of which in the erect state is at least 8 cm. It is important to consider size during an erection, as in a quiet "mode" even a large organ can be greatly reduced in size - this should not become a cause for complex.
An interesting fact: according to numerous studies, the average length of the penis in men is 13 cm in the erect state, although smaller values are also the norm. Size depends on race and nationality - due to genetics.
How to measure the length and diameter of the penis
To calculate the parameters of the penis at home, it is recommended to use not a straight ruler, as is customary to do, but a tailor gauge. This is especially useful for men whose body has a curved shape or is curved in any direction. The beginning of the tape is applied to the stomach and pressed into the skin with a slight effort, the end is fixed to the head, then the organ is measured.
Measuring the trunk diameter is somewhat easier. The same sewing ribbon is used as in the example above. It should wrap around the penis at its widest point. There is another opinion that the measurement should be done at the base of the erect organ. Decide for yourself.
Can you safely enlarge your penis at home?
Before you think about how to enlarge your penis at home, it is worth describing the possible results. Just keep in mind that to achieve a large growth of 3-5 cm or more will not work with all desire - to achieve this effect, surgery is needed. A growth of 1-2 cm is quite acceptable, however, time and effort will have to be invested in this issue.
Not all methods of penis enlargement at home are equally safe. If sprays, ointments and gels are harmless to health even if used incorrectly, then minor mistakes when using extenders, weighing agents and vacuum pumps can lead to consequences in the form of penile damage, decreased sensitivity or flow squeezing. of blood.
The bottom line from this is that the idea of penis lengthening should be approached without excessive fanaticism. Follow the instructions exactly and stop exercising immediately if you feel pain or discomfort in the genitals.
Ways to enlarge penis at home
There are dozens of methods for penis enlargement that can be used at home. In such a variety it is easy to get confused, in addition, different methods differ in performance. What works well for a man may not work for you, and vice versa. It is good to try different methods, note the effectiveness of each of them, remove the inappropriate ones.
jelqing
The exercise resembles milking, performed on a partially erect penis only with lubrication. The main difficulty for beginners is that you have to keep the sexual organ in such a state when it is 50-75% solid. This is an important condition for maintaining good blood flow.
The technique is based on the so-called "OK-grip", in which the thumb connects to the index finger, forming a ring. Proper glazing is done as follows:
- Form a "OK coil" at the base of the penis with light pressure.
- Gently lift the ring from the root to the head, literally "milking" the trunk.
- When the fingers reach the head, release the grip, turning it to the base.
Each movement from the root of the penis to the head should last 2-3 seconds. In one approach, you should do 100 repetitions, which will take about five minutes. As in all the cases listed below, a systematic approach is important - you need to conduct classes regularly, and not as it happens.
vacuum pump
The pump is a glass balloon with a tube and a pear. An organ is placed inside the balloon, then air is pumped out of it. An area of low pressure is created, in which the blood rushes immediately. Cavernous bodies increase in size, stagnation is removed. The vessels are "massaged" and cleaned literally, this is the benefit of the technique.
The reviews for the pumps are positive and mention that the classes give no effect. At a minimum, you can count on the elimination of congestion in blood vessels, at a maximum - on an extension, temporary thickening of the organ, which is useful before an act.
fastening
An extreme technique that involves squeezing the base of the penis with one or more clamps. Due to the high risk of injury, the method is not recommended for beginners.
The essence of the clip is that it almost completely stops the flow of blood from the penis, the flow is not so limited. The incoming blood creates high pressure, which expands the cavernous bodies. With systematic exercises, the effect lasts for a long time.
Caution: tightening increases the thickness of the penis to a greater extent and its length.
Julia's technique
Julia's vascular technique is an alternative to tightening that aims to increase the perimeter of the penis. Injury is high, therefore, also not for beginners. Introductory classes should be introduced no earlier than after 2-3 weeks of regular performance of the simplest exercises such as jelqing.
Julia technique is used on 60-70% of the erect penis. The process looks like this:
- Take the base of the organ in a ring, squeezing it with your thumb and forefinger.
- Squeeze the ring vigorously, wait until the shaft and glans of the penis rise from the bloodstream.
- Move the thumb handle towards the head as far as it will go.
- Hold for 20-30 seconds in the middle of the trunk, then move the grip towards the head.
- Hold the grip around the head for 10-15 seconds, then release, repeat the session.
An approach lasts about a minute, a workout involves up to five repetitions. After a month of regular exercise, it is recommended to increase the duration of exercise to 2-3 minutes.
Suspension of cargo
The technique focuses on extending the penis at home to increase length. The essence is simple - loads of a certain mass are attached to the penis through a special device and their weight gradually increases over several weeks or months of regular classes.
Be careful - stretching negatively affects the sensitivity of the penis. The stretching process can be uncomfortable and if the exercise is performed incorrectly, there is a risk of injury and poor blood flow, which will lead to serious erection problems.
Popular methods
Many people doubt the effectiveness of folk remedies. You can try them - if used properly, there will be no harm. There are not many safe methods:
- Soda. Using an aqueous soda solution inside is definitely a useless practice. External application of a chicken prepared from soda and water gives at least a noticeable result in the form of a bleeding, lasting about two hours. Be careful, as sodium bicarbonate can irritate delicate tissues and cause redness.
- Dear. A remedy made from a mixture of honey and baking soda 2 to 1 is popular among people. The resulting paste is applied to the penis, then the body is wrapped in a bag for 10 minutes, after which time the composition is washed. It will not work to prolong dignity this way, but some men notice an improvement in strength due to blood flow.
Methods such as biting the penis with a live bee, applying iodine solution to the skin of the penis or pumping Vaseline under the skin to increase volumes should be abandoned immediately. They are dangerous to men's health, have dubious benefits, but harm is guaranteed.
extender
Enlarger - a tool for stretching the penis at home and outdoors. Wear and dress throughout the day. Depending on the principle of operation, extenders are of two types:
- mechanical - the head is held by a belt or loop;
- vacuum - the heads are fixed with a vacuum cap.
Vacuum type extenders are safer and more comfortable to use than mechanical devices. The change in the size of the penis in both cases occurs due to the gradual increase in the length of the rods, which also increases the degree of alignment of the organ. The longer you hold the device during the day, the more pronounced the effect. Ideally, at least 6 hours.
tablets
Capsules and tablets for internal use give a fairly wide range of effects, but all are temporary. Among them: improving erection, stimulating blood circulation, increasing the sensitivity of the penis, increasing the duration of sexual intercourse. It is not necessary to expect a direct increase in dimensions, but there really are benefits to high quality capsules and tablets.
Gels, ointments, creams, sprays
Tools for external use give a similar effect to tablets. The only difference is that you have to apply creams, sprays, ointments, gels directly on the genitals. Thanks to this, the result is achieved almost immediately. Basically, this is the stimulation of blood circulation, due to which the penis visually becomes a little bigger, the erection lasts longer and the sensations from sex are brighter.
FAQ
Many men, and especially teenagers, are interested in male growth, even if the actual penis size is more than satisfactory. People are different, but their questions are basically the same, and below we will examine the answers of the most popular ones.
Question: how to quickly enlarge your penis at home?
Answer: The fastest ways to enlarge the penis at home give only a temporary effect. To get a consistent result, you will need to systematically engage in the exercises listed, show not only patience but also proper self-discipline.
Question: how to grow a penis in 5 minutes?
Answer: to make the penis more real and in 5 minutes, albeit temporarily. Such a result will give a vacuum pump - you can use it immediately before intercourse to achieve greater pleasure for your partner. Other methods do not work as fast.
Question: how to grow a penis in a day?
Answer: In an issue such as penis enlargement, a day and 5 minutes do not change much - both time periods are too short to achieve a lasting result. If you need a temporary effect, use a vacuum pump, gels, ointments or lotions.
Question: how to grow a penis in a week?
Answer: a week is still too fast to get a noticeable effect. Here the range of methods is growing. In addition to a vacuum pump and local products, it is worth using an extender, weight and if such tools are not available, jelqing or stretching.
Question: how much can you enlarge your penis?
Answer: Surgical penis enlargement gives the greatest effect - some clinics promise an increase of up to 3-4 cm in length and up to 1 cm in diameter. At home, it is impossible to achieve such results; with proper care, they will be about 50% less than those expressed above.
Question: Can I enlarge my penis through masturbation?
Answer: Regular masturbation does not lead to penis enlargement at home, so you will need to devote extra time to achieving this goal.
Question: Is it possible to grow a penis in adolescence?
Answer: It is not recommended to interfere with the natural development of the penis during puberty, and in addition, do not be discouraged if the penis is too small at this age - it is likely that the hormonal "eruption" has not yet occurred, and it is worth the waituntil adulthood.